I have been diseased for a decade.
On 4th of November 2000 I weighed 91.5 kg.
From then on I only got heavier.
Today is the 7th of September 2010 and I weigh around 106 kg.
I refuse to enter my next decade of life obese.
So I declare that by 4th November 2010 I will be under 91.5kg again and start my next ten years of life in a healthier state.
That is all.