Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts

Saturday, March 8, 2008

Happy Happy Joy Joy

Oh dear, I am a roller coaster ride of emotions aren't I??

Back feeling great. My sister in law came out and helped me get out some photos and art and put them on the wall, put up my big mirror, rearrange my lounge and next week we are going to hit the bedrooms. Amazing how making the house feel like a home has such a different feel to it.

Blair and I have been getting on better, we had big yarns and he seems more settled knowing that we aren't making any big moves.

I took the crazy dog to her obedience classes for the first time on Thursday night. I have had to keep missing them because of various reasons and finally was ready to go when I noticed her bleeding, the bitch was in heat. So I rang the trainer and she said just bring her!!!! She was fantastic for me and we are looking at breeding her with one of the trainer's dogs who is coming from Aussie in a couple of months. He is half border collie and half Siberian Husky, such a wicked mix. And I am looking at maybe doing a bit of agility with her to try and get her interested and chilled out a bit!! And it gives me something to focus on.

The naturopathy notes are out and ready to go. I have finally organised a work space for myself and I like it.

So the big thing that I need to work on is my self esteem, fitness and ballooning weight.

Any of you that may have noticed Gluten Free Geisha has shut down, well it's going to be back up. If I'm not writing about it and keeping myself accountable to someone or something, I just lose it. I have hit the 105 mark again. What the fuck!!!!!!!!!!!! I have put on 6kg since the wedding, nearly a stone and it is killing me.

So, I'm back into bloggin cos I need you mofo's and this will be my fuck it all outlet and GFG will be my weight loss struggles and self image struggles. Of course, they may overlap but that is my perogative as I am woman!!

Batteries are charging as we speak so I can finally get this bloody photo post up.

Ciao, I'm off to read some of you geeks as I haven't made time for it for ages!!

Thursday, January 3, 2008

Wellness

In light of yesterday's discovery:

What is Wellness?

Wellness is a choice


Wellness is a way of life.


Wellness is an efficient channelling of energy.


Wellness - the integration of body, mind and spirit.


Wellness is the loving acceptance of yourself.


(stolen from the wellness wheel on Health Schools Australia site)