Thursday, January 3, 2008

Wellness

In light of yesterday's discovery:

What is Wellness?

Wellness is a choice


Wellness is a way of life.


Wellness is an efficient channelling of energy.


Wellness - the integration of body, mind and spirit.


Wellness is the loving acceptance of yourself.


(stolen from the wellness wheel on Health Schools Australia site)

8 comments:

Chris H said...

Ha ha ha, Jules if you only knew!!!! I shaved off all my hair last night... just not the hair on me head!!!!! Ask Stew!!! I did! as for the hair on me head, no way! You can if ya want to though!

Em said...

Hope everything is ok when you see the doctor... wellness well doesnt all of that make sense......well you are certainly moving to Australia in style ....lovely part of our country indeed.....Jules your haircut looked lovely ...save your hair protest here

rand(om) bites said...

We all definitely need a little more wellness in our lives...and to take responsibility for it. It is a choice :-)

Ms Smack said...

Prevention is the cure for all things breast related. GO to the doctor. Don't make me go psycho aussie on your ass.

EmmaK said...

Yeah, do go get yourself checked out. Hope everything turns out okay
x

Steph said...

So, have you been yet?? Giddy up!!

Hippygal said...

Hope all is well.....

Hippygal said...

Oh yes would so love to meet you....