I got to the end of my third day and I just thought, this is crazy!!
I can't go another five days with no protein, I just can't.
I have high fasting insulin as it is and I started to get quite dizzy and vacant and then I nearly fainted and Blair said "fuck this, eat something".
I have wanted to do this cleanse for ages but in reality, it sort of goes against what I want to achieve in the short term - which is a healthy attitude towards food, my body and my self esteem. This is just counteracting it as I am obsessing about all the "food" around me. So I will leave this cleanse until I am at the point of feeling comfortable in my body and, to be honest, I am on anti hypertensives, diuretics and anti depressants, and should have consulted my doctor before starting this. At least I haven't cracked the herbals yet so Blair might do it when he in a good space.
But, I do feel pretty great and have woken up this morning with the healthy fruit and veges still implanted in my mind and had a beautiful, fresh pineapple, mango and raspberry with organic unsweetened acidophilus yoghurt smoothie. MMMMMMM.
So I think I will continue on with all these fruit and veges but will need lean steak, chicken, fish, eggs and legumes, gluten free bread (when desired) and other essentials to survive (is wine essential, surely it is??).
In other news:
Blair got underpaid by $3 an hour for his first week!!
The clutch master and slave cylinders in our Isuzu decided to stuff out on Tuesday night, in mechanics now getting fixed for the nice little price of $340.
My "work day" is working out just dandy.
My two toddlers are driving me insane.
I haven't caught up on anyone's blogs all week.
I forgot to send Chris H's lavendar, will do in the morning Chris, hopefully you weren't desperate, bad bloggy friend that I am.
I am off to see Damian Kristoff and LeeAnne Wan of Downsize Me fame on Tuesday night. I put myself in the draw for a free ticket and am stoked to be going along to their seminar. Thanks Jo!!
Thursday, February 26, 2009
Wednesday, February 25, 2009
Day 3, yippeee!!!!!
I feel better today.
Not as hungry.
Thanks for all your comments. I must state that I am a very nearly qualified naturopath and do know exactly what my body needs for survival and I'm giving this cleanse a go because a) I bought it ages ago and don't want to waste the $119 I spent on it and b) I have heard first hand that it has worked and c) if nothing else, it gives me a good start to eating more healthily.
That been said, popped around to a buddy's last night to discuss our ten year old girls and their issues!! She offered me a glass of wine and I said yes and drank half of it before it even clicked that I was on a detox!! What a dick. Then again, the booklet that comes with it says one drink a day is not going to undo what you are doing, so that's okay.
I am lacking a bit in energy today but I think I need some more fruit and I better go eat some right now.
PS, Jim, would love to hear more about your experience with the Cleanse. I'm open to all views and opinions.
PPS Kitty, don't tempt me to eat ham and cheese toasties you cunning little pussy cat. A healthy liver is great at detoxing but an unhealthy one that is "fatty" and shown to be enlarged on an ultrasound can do with a little help. Dandelion root, ginger, fennel, alfalfa, barley grass, etc etc all good things, not bad.
Not as hungry.
Thanks for all your comments. I must state that I am a very nearly qualified naturopath and do know exactly what my body needs for survival and I'm giving this cleanse a go because a) I bought it ages ago and don't want to waste the $119 I spent on it and b) I have heard first hand that it has worked and c) if nothing else, it gives me a good start to eating more healthily.
That been said, popped around to a buddy's last night to discuss our ten year old girls and their issues!! She offered me a glass of wine and I said yes and drank half of it before it even clicked that I was on a detox!! What a dick. Then again, the booklet that comes with it says one drink a day is not going to undo what you are doing, so that's okay.
I am lacking a bit in energy today but I think I need some more fruit and I better go eat some right now.
PS, Jim, would love to hear more about your experience with the Cleanse. I'm open to all views and opinions.
PPS Kitty, don't tempt me to eat ham and cheese toasties you cunning little pussy cat. A healthy liver is great at detoxing but an unhealthy one that is "fatty" and shown to be enlarged on an ultrasound can do with a little help. Dandelion root, ginger, fennel, alfalfa, barley grass, etc etc all good things, not bad.
Tuesday, February 24, 2009
Day Two and I'm Starving
How does a person survive on these bloody cleanse thingimibobbys??
I am starving my anus off!!
I had a berry, pineapple, rice milk and organic unsweetened "schnizz" yoghurt smoothie this morning. Yummy, then I have had a big bowl of homemade pumpkin soup with a bit of yoghurt and chives on top. Last night dinner consisted of a corn cob and some carrots!!! I am really hungry!!!
Was going to do cleanse over ten days and do an ease in period of 5 days but that just not going to work as I have a great pal's hen's night next Saturday. So I have decided to do the five day version and start off with just three days easing in.
The Ultimate Cleanse booklet suggests that you have 3 - 7 days of cutting out all carbs and potatoes and meat and eggs and dairy etc. So ALL I am eating is fruit and veges with the odd bit of natural yoghurt thrown in. Then on fourth day I start taking 60 herbal tablets a day to start getting my intestines moving.
I am coping but only just. All I want is a ham and cheese toastie, don't care if it's gluten free bread, just want something of substance.
Have nearly finished a Naturopathy unit with my new "work day" routine. House in good order too.
That being said, I must go "back to work".
I am starving my anus off!!
I had a berry, pineapple, rice milk and organic unsweetened "schnizz" yoghurt smoothie this morning. Yummy, then I have had a big bowl of homemade pumpkin soup with a bit of yoghurt and chives on top. Last night dinner consisted of a corn cob and some carrots!!! I am really hungry!!!
Was going to do cleanse over ten days and do an ease in period of 5 days but that just not going to work as I have a great pal's hen's night next Saturday. So I have decided to do the five day version and start off with just three days easing in.
The Ultimate Cleanse booklet suggests that you have 3 - 7 days of cutting out all carbs and potatoes and meat and eggs and dairy etc. So ALL I am eating is fruit and veges with the odd bit of natural yoghurt thrown in. Then on fourth day I start taking 60 herbal tablets a day to start getting my intestines moving.
I am coping but only just. All I want is a ham and cheese toastie, don't care if it's gluten free bread, just want something of substance.
Have nearly finished a Naturopathy unit with my new "work day" routine. House in good order too.
That being said, I must go "back to work".
Monday, February 23, 2009
Ultimate Cleanse
About two or so years ago a couple of you guys did the Ultimate Cleanse.
I bought a pack and was supposed to do it before my wedding but kept having things on so didn't get around to it.
After indulging in a few Vodka and Raspberry RTD's on Saturday night, and suffering the fatigue that followed, I decided to bloody get my Ultimate Cleanse out and get into it.
I can't go too much into it as I am on my "work day" routine and only have 3 mins left to be on internet!!
Any questions you want to know about it, just ask.
I am great by the way. Living and loving my life.
I bought a pack and was supposed to do it before my wedding but kept having things on so didn't get around to it.
After indulging in a few Vodka and Raspberry RTD's on Saturday night, and suffering the fatigue that followed, I decided to bloody get my Ultimate Cleanse out and get into it.
I can't go too much into it as I am on my "work day" routine and only have 3 mins left to be on internet!!
Any questions you want to know about it, just ask.
I am great by the way. Living and loving my life.
Friday, February 20, 2009
Complacency
Lost a kg, last week, put on 800g this week.
This is ridiculous.
I've become complacent, was so impressed with my easy weightloss not dieting that I just reverted to my usual shite.
But with the posting of my Procrastination dilemma I have received a heap of good info, a few boots up the arse and a whole lot of support.
I can do this.
Kitty put me on to a great website of a guy called Craig Harper, he is a motivational speaker and trainer dude and, oh my gosh, he is so great. Cuts to the chase, doesn't accept the excuses but gives a shitload of good advice. Go check him out, you so will not regret it.
I am in the process of making some little plans, no big monumental planning going, just a rough routine for me. I am going to focus on approaching my day at home with the kids as a work day. I will allow myself "breaks" as such and I will only be on the computer in these breaks for personal use. Facebook and blogging are absolutely awesome ways of catching up with people etc but, holy shit, are they time wasters or what?? You only intend to jump on to see what's going on in the FB community that you have formed and, before you know it, you've been on for an hour. So that's it.
My day is going to be focused on my kids, my housework, my study, my dog and exercise.
My breaks can be for catching up time.
That being said, I need to go and do some shit. Hubby home tonight, been away for the week with new job and I need to have a lovely comfy house for him to come home to with a suitably spruced up wife to greet him. I have indulged in being a bit slovenly over the last two days so now is time to haul arse and get things in order.
Have a great weekend.
This is ridiculous.
I've become complacent, was so impressed with my easy weightloss not dieting that I just reverted to my usual shite.
But with the posting of my Procrastination dilemma I have received a heap of good info, a few boots up the arse and a whole lot of support.
I can do this.
Kitty put me on to a great website of a guy called Craig Harper, he is a motivational speaker and trainer dude and, oh my gosh, he is so great. Cuts to the chase, doesn't accept the excuses but gives a shitload of good advice. Go check him out, you so will not regret it.
I am in the process of making some little plans, no big monumental planning going, just a rough routine for me. I am going to focus on approaching my day at home with the kids as a work day. I will allow myself "breaks" as such and I will only be on the computer in these breaks for personal use. Facebook and blogging are absolutely awesome ways of catching up with people etc but, holy shit, are they time wasters or what?? You only intend to jump on to see what's going on in the FB community that you have formed and, before you know it, you've been on for an hour. So that's it.
My day is going to be focused on my kids, my housework, my study, my dog and exercise.
My breaks can be for catching up time.
That being said, I need to go and do some shit. Hubby home tonight, been away for the week with new job and I need to have a lovely comfy house for him to come home to with a suitably spruced up wife to greet him. I have indulged in being a bit slovenly over the last two days so now is time to haul arse and get things in order.
Have a great weekend.
Wednesday, February 18, 2009
Procrastinator Extraordinaire
Yep.
That's me.
I am a "gunna". I'm always in the middle of telling somebody, somewhere, somehow .... that I am going to finish my Naturopathy, I am going to exercise more, I am going to spend more time with the kids, I am going to spend less time on the computer, I am going to learn to sew, I am going to get my budget on track, I am going to have a date with my husband every two months, I am going to be more positive, I am going to wash the dog, I am going to get the house in order, I am going to a million and one bloody things but .... do I ever?? No I bloody well don't.
I NEVER do any of those things.
I have walked for 20 mins this week. Whoopdee shit.
I have had the house in order for a total of two hours. Whoopdee shit.
I have done about 30 mins on my Abnormal Structure and Function assignment. Whoopdee shit.
That's basically the crux of it. Whoopdee bloody shit. What is the key to walking the walk?? And believe me, I can talk the talk, I can advise every Tom, Dick and Harriet what THEY should be doing for optimal health and happy living. So why the hell can I not follow through with my journey. Am I just a lazy bitch?? Really, maybe it's time to admit that I may just be. So then, how to you get your lazy gone?? How do you get sexy, motivated, healthy, fit, loving, "doing" back??
AAAAAARGHHHH HELP ME ...........................................
That's me.
I am a "gunna". I'm always in the middle of telling somebody, somewhere, somehow .... that I am going to finish my Naturopathy, I am going to exercise more, I am going to spend more time with the kids, I am going to spend less time on the computer, I am going to learn to sew, I am going to get my budget on track, I am going to have a date with my husband every two months, I am going to be more positive, I am going to wash the dog, I am going to get the house in order, I am going to a million and one bloody things but .... do I ever?? No I bloody well don't.
I NEVER do any of those things.
I have walked for 20 mins this week. Whoopdee shit.
I have had the house in order for a total of two hours. Whoopdee shit.
I have done about 30 mins on my Abnormal Structure and Function assignment. Whoopdee shit.
That's basically the crux of it. Whoopdee bloody shit. What is the key to walking the walk?? And believe me, I can talk the talk, I can advise every Tom, Dick and Harriet what THEY should be doing for optimal health and happy living. So why the hell can I not follow through with my journey. Am I just a lazy bitch?? Really, maybe it's time to admit that I may just be. So then, how to you get your lazy gone?? How do you get sexy, motivated, healthy, fit, loving, "doing" back??
AAAAAARGHHHH HELP ME ...........................................
Tuesday, February 17, 2009
And In Being Myself I Shall Contend With .....
those that won't like it!!
I said to Mum the other afternoon, I'm over my hair, I've always wanted dreadlocks, I think I might get them. Do you know what she said??
Grow up. Grow Up?? Grow the fuck up???

Why is it that so many people are intent on voicing their opinions on people's personal preference?
Some of you may recall early last year when I shaved my head bald to raise money for Leukaemia. Well, previous to that I had been having an overwhelming urge to shave my head bald anyway, it was really a bit of a copout on my behalf that I used the Shave for A Cure as a way of doing something I really wanted to do under the guise of a charity. Don't get me wrong, I had my motivations for raising awareness for Leukaemia as well but I gained from it also.
Maybe I should start a charity that involves getting dreads in return for sponsorhip to do it. What would be an appropriate charity for funds to go towards raised from a person getting their head dreaded??
I said to Mum the other afternoon, I'm over my hair, I've always wanted dreadlocks, I think I might get them. Do you know what she said??
Grow up. Grow Up?? Grow the fuck up???

Why is it that so many people are intent on voicing their opinions on people's personal preference?
Some of you may recall early last year when I shaved my head bald to raise money for Leukaemia. Well, previous to that I had been having an overwhelming urge to shave my head bald anyway, it was really a bit of a copout on my behalf that I used the Shave for A Cure as a way of doing something I really wanted to do under the guise of a charity. Don't get me wrong, I had my motivations for raising awareness for Leukaemia as well but I gained from it also.
Maybe I should start a charity that involves getting dreads in return for sponsorhip to do it. What would be an appropriate charity for funds to go towards raised from a person getting their head dreaded??
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