I feel better today.
Not as hungry.
Thanks for all your comments. I must state that I am a very nearly qualified naturopath and do know exactly what my body needs for survival and I'm giving this cleanse a go because a) I bought it ages ago and don't want to waste the $119 I spent on it and b) I have heard first hand that it has worked and c) if nothing else, it gives me a good start to eating more healthily.
That been said, popped around to a buddy's last night to discuss our ten year old girls and their issues!! She offered me a glass of wine and I said yes and drank half of it before it even clicked that I was on a detox!! What a dick. Then again, the booklet that comes with it says one drink a day is not going to undo what you are doing, so that's okay.
I am lacking a bit in energy today but I think I need some more fruit and I better go eat some right now.
PS, Jim, would love to hear more about your experience with the Cleanse. I'm open to all views and opinions.
PPS Kitty, don't tempt me to eat ham and cheese toasties you cunning little pussy cat. A healthy liver is great at detoxing but an unhealthy one that is "fatty" and shown to be enlarged on an ultrasound can do with a little help. Dandelion root, ginger, fennel, alfalfa, barley grass, etc etc all good things, not bad.